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Guided Shared Group Forest Bathing Session in Serene Woodland Park

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Overview
Come and experience the magic of nature in the Lower Hudson Valley in a whole new way. We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing").

Q: I go hiking or walking in nature regularly already. What makes a guided forest bathing experience different?

A: With a guide, you can leave all the mental effort behind and truly relax into the experience, knowing that I will be keeping track of the time, place/trail, leading you every step of the way, and facilitating a safe group experience. I will prompt you along the way with sensory-based invitations that allow you to explore the forest from a new perspective and refocus on being present and grounded in the natural environment itself. Additionally, I will facilitate group sharing opportunities where we have the chance to practice active listening and hold space for others’ experiences in an intentional, enriching way.
City: Westchester County
Wed 18 Jun
Other dates
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You can choose the date already on the booking website
Starting at $40.00
Wed 18 Jun
Starting at $40.00
Make a reservation
What's Included
I will provide something for you to sit on, a warm blanket during the cold seasons, and bug spray as needed. I also carry a basic first aid kit with me.
Additional Info
  • Service animals allowed
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.

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